Beyonce extreme cleanse diet

  • Beyonce extreme cleanse diet

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    (Image credit: Kia Topps)

    Weight has always been an aspect of my life that I've struggled with, and I would do just about anything for a body like Queen Bey.

    I've been a fan forever and have followed everything she's done since Destiny's Child. When she gave us an inside look at her Coachella diet, that was all the motivation I needed to get up and really dedicate a month to follow this eating plan.

    Beyonce extreme cleanse diet

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    • I was committed to losing weight, feeling confident, and feeling good.

    Marco Borges

    The 22-Day Revolution

    The diet was created by trainer, exercise physiologist, and Beyoncé's friend, Marco Borges.

    He's written a book about the eating plan, The 22-Day Revolution Diet, so I bought the book, made a trip to Trader Joe's, and decided to just do it! The diet is typically 22 days long, but Beyoncé stuck with it for a whopping 44 days in the lead-up to her iconic Coachella performance.

    I decided to meet her in the middle and try it for 30 days straight leadin